There is a moment in every lifetime when the soul rises inside the body and says Enough.

Shamanism is a spiritual practice that communes with the sacred through elevated states of consciousness, ritual and connection to spirit. By communing with spirit, shamanism eliminates the need for external sources for healing and instead enables each person to connect with the divine nature inside themselves.
Experience
I was born near the northern coast of Peru where my ancestors served as curanderos, the Spanish word for a traditional healer who works with the elements of the earth. Regardless of the proximity, we couldn’t have had more different lives. I was raised to be a devout Cristhian while they worked with the mystic.
But after serving in the U.S. military for 14 years, my own journey into pain and suffering led me back to my true nature: the sacred path of shamanism. Through the wisdom of spirit, I help others overcome their addictions, heal trauma and connect with their unique essence.

Experience

Cristhian’s work is rooted in ancient, earth-based traditions that reconnect you with your higher destiny, personal power, and the deep self-love your soul has been asking for. His approach blends traditional shamanic wisdom with modern emotional and energetic healing, creating a grounded yet deeply transformative experience.
Whether you are seeking emotional release, spiritual alignment, womb healing, integration support, or a deeper connection to your authentic self, Cristhian’s work guides you back to your inner wisdom and the power you were born with.
Your intentions serve as coordinates on the map of your life. Transforming blocks and energetic disturbances create harmony between the body and mind.
Wisdom comes with experience. By addressing the energetic and spiritual roots of illness, addiction and emotional pain, the shaman provides a sacred container for healing. When these blocks are removed, we can create ease and flow in our daily lives.

Experience

Navigating Holistic in the Modern Business Landscape : An Exploration of Ancient Wisdom and Modern Therapies

Navigating Holistic in the Modern Business Landscape : An Exploration of Ancient Wisdom and Modern Therapies

Navigating Holistic in the Modern Business Landscape : An Exploration of Ancient Wisdom and Modern Therapies

Navigating Holistic in the Modern Business Landscape : An Exploration of Ancient Wisdom and Modern Therapies

Navigating Holistic in the Modern Business Landscape : An Exploration of Ancient Wisdom and Modern Therapies

Navigating Holistic in the Modern Business Landscape : An Exploration of Ancient Wisdom and Modern Therapies



Tune in for deep dives into yoga philosophy, practices, and tips for enhancing your physical and mental well-being.

Build lasting habits through mindful movement.

Use poses to calm the mind, boost focus, and support mental wellness.

Harness breath to reduce stress, center your body, and deepen meditation.
Join us to experience expert-guided yoga and meditation practices designed to enhance your physical health, mental clarity, and overall well-being.

Find harmony between body and mind with gentle practices that improve physical stability and promote mental focus.
Discover calm and centeredness through guided workshops that strengthen the body and quiet the mind.

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”

Student
Practicing with this community has been truly transformative. The guidance is thoughtful, the atmosphere is calming, and the results are lasting. I feel more centered and balanced after every session.
Each session deepens my connection to mind and body. It’s more than just yoga—it’s a lifestyle that supports well-being and balance.

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”

Blogger
Join us to explore a full range of yoga and meditation practices designed to improve flexibility, reduce stress, and promote lasting physical and mental well-being.
Achieve harmony of body and mind through grounding poses that improve stability and encourage mental clarity.
Enhance mobility and build strength through sequences designed to support flexibility and muscular balance.


Enhance mobility and build strength through sequences designed to support flexibility and muscular balance.
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Embrace guided meditations and calming flows that restore emotional balance and promote inner stillness.
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Yoga Insights & Practices
Dive into expert tips and techniques to enrich your yoga journey, strengthen mindfulness, and nurture balance in your daily life.
Understand the profound connection between breath and movement, and how pranayama can deepen your practice.
Explore yoga poses and mindfulness practices designed to sharpen focus, calm the mind, and restore emotional equilibrium.
Learn how enhancing flexibility supports physical health, prevents injury, and fosters a deeper connection to your yoga practice.
Discover practical tips to establish a consistent home practice that nurtures both body and mind, regardless of space or time.
Understand how incorporating meditation into your yoga practice helps achieve inner peace and heightened self-awareness.
Explore simple yet effective yoga routines that help release tension and promote relaxation throughout your day.
Stay updated with the latest insights, tips, and yoga practices delivered to your inbox. Don’t miss out on expert content designed to enhance your well-being.
We proudly partner with top wellness organizations and yoga professionals to bring you the best practices and resources to support your health journey.






Explore flexible pricing options that fit your schedule and wellness goals. Whether in-person or online, we offer programs to support your yoga journey.
$210
/months(s)
In-Person and Online
Flexible Class Schedules
Stress Relief Yoga Programs
Weekly Group Yoga Practice
$510
/months(s)
All Basic Plan Features
One-on-One Private
Personalized Yoga Practice
Access to Special
$810
/months(s)
All Premium Plan Features
Unlimited Access to Group
Monthly Wellness
Priority Scheduling
Begin with simple poses and gradually increase intensity as your body adjusts. It’s important to listen to your body and progress at your own pace.
A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.
It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.
Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.
Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.
A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.


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30 N Gould St Ste R, Sheridan, SHERIDAN COUNTY, WY 82801 USA
(760) 707-4717
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